Is ARTICHOKE BRUSCHETTA, ARTICHOKE Low FODMAP?
Description
Users report a savory, tangy profile with a chunky, spreadable texture that holds on crostini and crackers. Commonly used as an appetizer topping, sandwich or pizza accent, and dip for parties. Reviews note consistent jar-to-jar quality, preparation, and occasional comments about assertive saltiness or uneven chunk size and aroma intensity.
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Description
Users report a savory, tangy profile with a chunky, spreadable texture that holds on crostini and crackers. Commonly used as an appetizer topping, sandwich or pizza accent, and dip for parties. Reviews note consistent jar-to-jar quality, preparation, and occasional comments about assertive saltiness or uneven chunk size and aroma intensity.
Ingredients
INGREDIENTS: ARTICHOKE, SUNFLOWER OIL, ONION, DISTILLED VINEGAR, SALT, GARLIC, DEHYDRATED PARSLEY, BLACK PEPPER, ASCORBIC ACID AND CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.