This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is ARTICHOKE HEARTS QUARTERED IN BRINE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tender, quartered hearts offer a mild, slightly tangy flavor and soft yet firm texture, used in salads, antipasto plates, pizzas, dips, and pasta. Reviewers note convenient prepped pieces and consistent flavor, while some report occasional uneven sizing or softer than expected texture in certain batches, occasionally affecting salad presentation quality.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ARTICHOKE HEARTS QUARTERED IN BRINE is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Vegetable · Piece

Flavor
SavorySaltyEarthy
Texture
Tender
Commonly used for
SaladSide DishGarnishTopping
Low FODMAP? ARTICHOKE HEARTS QUARTERED IN BRINE | Spoonful