Is ASDA Green Thai Spice & Simmer Sauce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
green thai style sauce: water, coconut cream, coconut, water, desiccated coconut, modified maize starch, lemongrass, onions, green chilli puree, galangal, rapeseed oil, sugar, ginger puree, garlic puree, shallots, fish sauce (water, anchovy (engraulis encrasicolus) (fish), salt, sugar), lime leaf, coriander leaf, concentrated lime juice, acidity regulator (citric acid), colour (lutein), coriander powder, spice cap: sugar, garlic powder, salt, onion powder, spices (jalapeno chillies, coriander seeds, ginger), herbs (parsley, coriander leaf), dried green bell peppers, rice flour, flavouring for allergens, see in bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
ASDA Green Thai Spice & Simmer Sauce is available at 1 retailer
About this product
Sauce · Bottle