Is ASDA Hot Chicken Tikka with Pilau Rice Low FODMAP?

Ingredients

Cooked Pilau Rice, Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves, Bay Leaves, Cooked Marinated Chicken, Chicken Breast, Water, Tomato Puree, Ginger Puree, Palm Olein, Garlic Puree, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil), Single Cream (Milk), Chopped Tomatoes, Tomato Puree, Unsalted Butter (Milk), Spices, Cashew Nuts, Ginger Puree, Garlic Puree, Honey, Coriander, Green Chilli Puree, Cornflour, Colour (Paprika Extract), Lemon Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Hot Chicken Tikka with Pilau Rice is available at 1 retailer

About this product

Frozen Meal · Frozen