Is ASDA Vegetable Stock Cubes Low FODMAP?
Description
Small concentrated flavor blocks that dissolve smoothly into liquids, providing a savory, rounded vegetable taste suited to soups, stews, sauces and risottos. Reviewers note reliable, consistent flavor and easy use; common comments mention good value and convenience, with occasional remarks about a strong, salty finish and quick dissolving performance overall.
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Description
Small concentrated flavor blocks that dissolve smoothly into liquids, providing a savory, rounded vegetable taste suited to soups, stews, sauces and risottos. Reviewers note reliable, consistent flavor and easy use; common comments mention good value and convenience, with occasional remarks about a strong, salty finish and quick dissolving performance overall.
Ingredients
Salt, Potato Starch, Palm Fat, Glucose Syrup, Sugar, Yeast Extract, Herbs, Spices (containing Celery Seeds), Roasted Celeriac, Onion Powder, Carrots, Tomato Powder, Onions, Garlic Powder, Celery Leaves, Leeks, Nutmeg Extract, Red Peppers, Caramelised Sugar Syrup, Maltodextrin .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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