Is Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) Low FODMAP?

Description
A chocolate-coconut snack bar delivering sweet coconut notes and a smooth chocolate coating with a slightly chewy center; reviewers commonly note rich flavor and portable convenience, praising individual wrap for travel while occasionally reporting variations in texture and occasional melting during shipment; often used as a quick snack or dessert.
Why it's not low FODMAP
- milk
- maltitol syrup
- soy
- natural and artificial flavors
- coconut
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
A chocolate-coconut snack bar delivering sweet coconut notes and a smooth chocolate coating with a slightly chewy center; reviewers commonly note rich flavor and portable convenience, praising individual wrap for travel while occasionally reporting variations in texture and occasional melting during shipment; often used as a quick snack or dessert.
Ingredients
Coconut, Dark Chocolate Flavored Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol Syrup, Polydextrose, Glycerin, Whey Protein Isolate, Water, Natural And Artificial Flavors, Salt, Soy Lecithin, Potassium Sorbate, Sucralose, Sodium Metabisulfite, Contains Coconut, Soy, Milk, Sulfites, Made In A Facility That Also Uses Peanuts, Wheat And Other Tree Nuts, Contains Coconut, Wheat And Other Tree Nuts
Check Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) is available at 5 retailers
About this product
Protein Bar · Bar


