Is Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • maltitol syrup
  • soy
  • natural and artificial flavors
  • coconut

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A chocolate-coconut snack bar delivering sweet coconut notes and a smooth chocolate coating with a slightly chewy center; reviewers commonly note rich flavor and portable convenience, praising individual wrap for travel while occasionally reporting variations in texture and occasional melting during shipment; often used as a quick snack or dessert.

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Ingredients

Coconut, Dark Chocolate Flavored Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol Syrup, Polydextrose, Glycerin, Whey Protein Isolate, Water, Natural And Artificial Flavors, Salt, Soy Lecithin, Potassium Sorbate, Sucralose, Sodium Metabisulfite, Contains Coconut, Soy, Milk, Sulfites, Made In A Facility That Also Uses Peanuts, Wheat And Other Tree Nuts, Contains Coconut, Wheat And Other Tree Nuts

Check Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly, 10 Count (Value Pack) is available at 5 retailers

H-E-BVitacostWalmartMeijerAmazon

About this product

Protein Bar · Bar

Flavor
Chocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go