Is Bakery Cake 8 Inch 1 Layer Chocolate Fudge - Each Low FODMAP?

Ingredients

tart shell (unbleached wheat flour, butter, sugar, eggs, glycerine (glycerine, water, natural flavors), cornstarch, cocoa (processed with alkali), coating (palm oil with soya lecithin), vegetable oil (palm and palm kernel), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate)), chocolate mousse filling (heavy cream (cream, carrageenan), milk, bittersweet chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin (emulsifier), natural vanilla), egg, cane sugar, semisweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), gelatin sheet (pork))), dark chocolate shavings (dark chocolate (minimum cocoa , cocoa mass, sugar, cocoa butter, soya lecithin (less than 1%), ground vanilla beans)), chocolate crispearls (semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, milkfat, soy lecithin, natural vanilla flavor), crisped cereals (wheat flour, sugar, wheat malt flour, wheat starch, sodium bicarbonate, salt, cocoa butter, natural vanilla flavor), glucose syrup, sugar, confectioner's glaze (arabic gum), modified corn starch, coconut oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products