Is BALSAMIC GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROWN RICE, GREEN BEANS & CASHEWS IN A BALSAMIC GLAZE BOWLS, BALSAMIC GLAZED CHICKEN Low FODMAP?

Description
A sweet tangy glaze delivers bright acidic notes while tender protein contrasts with a fluffy starchy base, crisp vegetable components and crunchy elements for varied mouthfeel. Commonly used as a quick reheated lunch or casual dinner, reviewers note balanced flavor, consistent texture, convenient format and praised portions and reliable reheating.

Description
A sweet tangy glaze delivers bright acidic notes while tender protein contrasts with a fluffy starchy base, crisp vegetable components and crunchy elements for varied mouthfeel. Commonly used as a quick reheated lunch or casual dinner, reviewers note balanced flavor, consistent texture, convenient format and praised portions and reliable reheating.
Ingredients
Cooked Glazed White Meat Chicken Chunks (White Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Rosemary Extracts, Honey, Dried Garlic And Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Water, Cooked Brown Rice (Water, Brown Rice), Green Beans, Wheat Berries (May Contain Soy), Cashews, 2% Or Less Of Modified Cornstarch, Sugar, Chicken Broth, Salt, Molasses, Carrots, Celery, Onions, Caramel Color, Chicken Fat, Spices, Lemon Blend (Lemon Peel, Sugar, Lemon Oil), Lemon Juice Concentrate, Safflower Oil, Garlic And Onion Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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