Is BANANA BREAD FLAVOR SOFT BAKED BREAKFAST BISCUIT, BANANA BREAD Low FODMAP?
Description
Soft baked breakfast biscuit offers a pronounced banana-bread flavor with moist, cake-like crumb and tender exterior; consumers report convenience for on-the-go breakfasts, lunchbox treats, or quick snacks, noting generally positive taste and texture but occasional comments about overly sweet or artificial flavor and small portion size and occasional packaging complaints.
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Description
Soft baked breakfast biscuit offers a pronounced banana-bread flavor with moist, cake-like crumb and tender exterior; consumers report convenience for on-the-go breakfasts, lunchbox treats, or quick snacks, noting generally positive taste and texture but occasional comments about overly sweet or artificial flavor and small portion size and occasional packaging complaints.
Ingredients
INGREDIENTS: WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, RAISIN PASTE, POLYDEXTROSE, BANANA PUREE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1). PEANUT, TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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