No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy dessert offers rich swirls and bright fruit-forward ribbons with occasional crunchy accents; texture is generally soft scoopable with occasional icy spots. Commonly served as an indulgent treat at gatherings, after meals, or for nostalgic snacking. Reviews note consistent flavor, convenience, occasional textural inconsistency, and varied sweetness perception overall.

Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Strawberry Swirl (Strawberries, Sugar, Water, Food Starch-modified, Natural Flavors, Strawberry Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Pectin (Pectin, Dextrose), Phosphoric Acid, Malic Acid, Calcium Chloride, Red 40), Banana Base (Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Corn Syrup, Sugar, Water, Ascorbic Acid, Natural Flavor, Pectin, Citric Acid, Sodium Citrate), Fudge Swirl (High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Butter (Cream, Salt), Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Disodium Phosphate, Mono & Diglycerides, Salt, Xanthan Gum, Artificial Flavor), Pineapple, Nuts (Cashews, Almonds, Canola Oil, Salt), Corn Syrup, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Contains Almonds, Cashews, Milk, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BANANA SPLIT BANANA FROZEN DAIRY DESSERT, FUDGE AND STRAWBERRY SWIRLS, PINEAPPLE, NUTS, BANANA SPLIT | Spoonful