Is Barilla Classic Non-GMO, Kosher Certified Cellentani Pasta, 16 oz Low FODMAP?
Description
Spiral-shaped pasta delivers a mild flavor and firm, springy texture that holds sauces without becoming mushy. Reviewers commonly note consistent al dente results, even cooking, and reliable shape retention. Typical uses include tossed cold salads, sauced stovetop preparations, and oven-baked casseroles for everyday meals and quick weeknight dinner options regularly.
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Description
Spiral-shaped pasta delivers a mild flavor and firm, springy texture that holds sauces without becoming mushy. Reviewers commonly note consistent al dente results, even cooking, and reliable shape retention. Typical uses include tossed cold salads, sauced stovetop preparations, and oven-baked casseroles for everyday meals and quick weeknight dinner options regularly.
Ingredients
semolina (wheat), durum wheat flour, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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