Is Barnana Plantain Chips - Himalayan Pink Sea Salt Low FODMAP?
Description
Crisp, thin plantain chips offer a firm crunch and airy snap, finishing with a subtle mineral tang and light aroma. Reviewers commonly note consistent crunchiness and balanced seasoning, praising suitability for solo snacking, pairing with dips, or topping salads. Some users mention occasional oiliness and variable chip size across bags.
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Description
Crisp, thin plantain chips offer a firm crunch and airy snap, finishing with a subtle mineral tang and light aroma. Reviewers commonly note consistent crunchiness and balanced seasoning, praising suitability for solo snacking, pairing with dips, or topping salads. Some users mention occasional oiliness and variable chip size across bags.
Ingredients
organic plantains, organic coconut oil, himalayan pink salt. Contains coconuts and is made in a factory that processes soy, dairy, wheat, egg, tree nuts and peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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