Is Bertolli Four Cheese Rosa Creamy Alfredo Pasta Sauce - 15oz Low FODMAP?

Ingredients

Water, Crushed Tomatoes In Puree Crushed Tomatoes, Tomato Puree, Calcium Chloride (Firming Aid), Citric Acid Cream, Soybean Oil, Romano Cheese Made From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Whey, Modified Corn Starch, Enzyme Modified Egg Yolk, Extra Virgin Olive Oil, Salt, Onion Powder, Natural Flavors, Aged Asiago Cheese (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Ricotta Cheese (Milk, Whey, Vinegar, Salt), Garlic Powder, Spices, Malic Acid, Contains: Eggs, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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