Is Bettergoods Plant-Based Mozzarella Low FODMAP?
Description
Mild, creamy flavor with soft, elastic texture that melts and stretches when heated; commonly used on pizza, pasta bakes, sandwiches, and salads. Customer reviews often cite dependable meltability and pleasant mouthfeel, while some describe a slightly rubbery feel or milder-than-expected taste, and note versatility for casual meals and everyday use.
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Description
Mild, creamy flavor with soft, elastic texture that melts and stretches when heated; commonly used on pizza, pasta bakes, sandwiches, and salads. Customer reviews often cite dependable meltability and pleasant mouthfeel, while some describe a slightly rubbery feel or milder-than-expected taste, and note versatility for casual meals and everyday use.
Ingredients
Dairy-free Mozzarella Cheese Alternative (water, Coconut Oil, Potato Starch, Pea Protein, Salt, Potato Protein, Modified Food Starch, Rowanberry Fruit Extract [a Mold Inhibitor], Natural Flavor, Xanthan Gum, Konjac Flour, Lactic Acid, Annatto Extract Color, Powdered Cellulose [added To Prevent Caking]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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