Is Beyond Chicken® Plant-Based Breaded Tenders Low FODMAP?

Ingredients

water, enriched wheat flour, wheat gluten, faba bean protein, modified corn and wheat starch, canola oil, pea protein, amino acids (l-threonir, l-lysine monohydrochloride, l-tryptophan), seasoning (garlic powder, onion powder, rosemary, celery, corn and potato maltodextrin), salt, flavour, methylcellulose, yeast extract, pea starch, potassium chloride, refined coconut oil, corn flour, potato dextrin, sodium phosphate, baking soda, monocalcium phosphate, titanium dioxide, spices, sunflower lecithin, paprika extract, turmeric oleoresin, vitamins and minerals dans leur possibilité ne contient best be meilleu manufact beyond me 119 standa el segundo 866-756-411 ethanandte 2022 beyon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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