Is BFree 2 Gluten Free Spiced Crt Cakes 170G Low FODMAP?

Ingredients

Brown Sugar, Rapeseed Oil, Water, Orange Flavour Topping (12%) [Sugar, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring), Orange Oil], Egg , Corn Flour, Gluten Free Oat * Flour, Dried Carrot (3%), Sunflower Seeds (3%), Raisins (2%), Mixed Peel (2%) (Orange Peel (1%), Glucose-Fructose Syrup, Lemon Peel, Sugar, Citric Acid), Orange Marmalade Strips (2%) (Orange Peel (1%), Sugar, Glucose-Frutose Syrup, Citric Acid), Poaceae Fibre, Spices (Coriander, Ginger, Fennel, Nutmeg, Cassia, Cloves), Raising Agents (Sodium Carbonates, Diphosphates), Stabiliser (Xanthan Gum), Salt, Preservative (Potassium Sorbate), *Oat Flour maintained Gluten free from source

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BFree 2 Gluten Free Spiced Crt Cakes 170G is available at 1 retailer

About this product

Snack · Slice