Is BIO-K PLUS, PROBIOTIC FERMENTED DAIRY, STRAWBERRY, STRAWBERRY Low FODMAP?
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Ingredients
WATER, SKIM MILK POWDER, DRIED CANE SYRUP†, WHEY PROTEIN CONCENTRATE, ACTIVE CULTURES OF L. ACIDOPHILUS CL 1285, L. CASEI LBC80R AND L. RHAMNOSUS CLR2, *CONCENTRATED STRAWBERRY JUICE, CITRUS FIBER, NATURAL STRAWBERRY FLAVOR*, CARROT CONCENTRATE AND BLACK CURRANT CONCENTRATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Yogurt · Liquid