Is BLACK & WHITE WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE Low FODMAP?
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Ingredients
Peanuts, Raisins, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin (Artificial Flavor)), Yogurt Flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
BLACK & WHITE WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS TRAIL MIX, BLACK & WHITE is available at 1 retailer
About this product
Snack · Pouch