Is Boston Market Crustless Chicken Pot Pie Grilled All White Meat Chicken and Vegetables in a Creamy Herb Sauce With a Side of Mashed Potatoes, Crustless Chicken Pot Pie Gluten Free?

Ingredients

WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), POTATO FLAKES AND GRANULES (POTATOES, MONO AN DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULFITE, BHA, MAY CONTAIN ASCORBIC ACID), HALF AND HALF (MILK, CREAM), CARROTS, PEAS, ONIONS CELERY, CONTAINS LESS THAN 2% OF CHICKEN STOCK, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, NATURAL FLAVOR, CARROT POWDER), MODIFIED FOOD STARCH, CHICKEN FAT, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVORS), SALT, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), MALTODEXTRIN, PARSLEY, SPICES, GRANULATED GARLIC, MONOSODIUM GLUTAMATE, GRANULATED ONION, SUGAR, XANTHAN GUM, CELERY SEEDS, DISODIUM INOSINATE AND GUANYLATE, WHEAT GLUTEN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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