Is BRIANNAS Dressing Home Style Blue Cheese Creamy - 12 Fl. Oz. Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Canola Oil, Water, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Powdered Cellulose (to Prevent Caking)), Cane Sugar, White Vinegar Buttermilk Powder, Salt, Apple Cider Vinegar, Natural Flavor, Lactic Acid, Maltodextrin and Cultured Dextrose, Citric Acid, Xanthan Gum, Black Pepper, Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Mixed Tocopherols (Antioxidant-Vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BRIANNAS Dressing Home Style Blue Cheese Creamy - 12 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle