Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bundaberg Diet Ginger Beer Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bold, spicy ginger flavor offers a warming, zesty bite complemented by crisp, persistent carbonation and a slightly viscous mouthfeel. Commonly consumed chilled on its own, poured over ice, or used as a mixer in cocktails and mocktails; reviewers frequently note robust, authentic taste and occasional variability between batches and packaging.

Ingredients

Carbonated Water, Ginger Root (1.4%), Cane Sugar, Flavor, Yeast, Citric Acid, Malic Acid, Preservatives (potassium Sorbate, Sodium Benzoate), Antioxidant (ascorbiccariame, Stabilizer (guar Gum), Acesulfame Potassium, Sucralose. Contains: Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
SpicySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go