Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cabot Vermont, Monterey Jack Bar, 8 Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, creamy cheese offers a smooth, semi-soft texture that slices and melts evenly, with a slightly buttery, clean flavor. Commonly used for melting in sandwiches, quesadillas, casseroles, and snacking. Customer reviews note consistent creaminess, reliable meltability, convenient bar format, and packaging concerns about freshness or damaged edges reported by some.

Ingredients

Fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Fresh Pasteurized Milk, Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cabot Vermont, Monterey Jack Bar, 8 Ounce | Spoonful