Is Cadbury Caramilk Family Bar Low FODMAP?
Description
Smooth, caramel-forward chocolate with a creamy, melt-in-mouth texture; reviewers commonly praise its distinct sweet, caramelized flavor and family-sized format for sharing, while some note it can be overly sweet and melts easily. Typical uses include casual snacking, sharing at gatherings, and melting into desserts or recipes for baking and gifting.
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Description
Smooth, caramel-forward chocolate with a creamy, melt-in-mouth texture; reviewers commonly praise its distinct sweet, caramelized flavor and family-sized format for sharing, while some note it can be overly sweet and melts easily. Typical uses include casual snacking, sharing at gatherings, and melting into desserts or recipes for baking and gifting.
Ingredients
Sugar, Glucose Syrup, Milk, Modified Palm Oil, Unsweetened Chocolate, Modified Vegetable Oil, Cocoa Butter, Salt, Calcium Chloride, Citric Acid, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavours, Contains: Milk, Soy, May Contain Peanuts, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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