No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cadbury Curlywurly Squirlies Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet, sticky confection noted for a stretchy, chewy texture and intensely sugary flavor; commonly eaten as a handheld snack, shared among friends, or used to top ice cream and desserts. Reviewers often mention nostalgic appeal, satisfying chewiness, and occasional messiness from stickiness and lingering residue on fingers and portable packaging.

Ingredients

Glucose Syrup, Sugar, Milk Solids, GLUCOSE SYRUP, SUGAR, MILK SOLIDS, VEGETABLE FAT, COCOA BUTTER, COCOA MASS, EMULSIFIERS (322, 471, 442, 476), SALT, FLAVOURS, RAISING AGENTS (500, 509). CONTAINS MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Curlywurly Squirlies | Spoonful