Is Cadbury Curly Wurly Squirlies Chocolate Bites | 130g Low FODMAP?
Description
Sweet, sticky confection noted for a stretchy, chewy texture and intensely sugary flavor; commonly eaten as a handheld snack, shared among friends, or used to top ice cream and desserts. Reviewers often mention nostalgic appeal, satisfying chewiness, and occasional messiness from stickiness and lingering residue on fingers and portable packaging.
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Why it's not low FODMAP
- milk solids
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, sticky confection noted for a stretchy, chewy texture and intensely sugary flavor; commonly eaten as a handheld snack, shared among friends, or used to top ice cream and desserts. Reviewers often mention nostalgic appeal, satisfying chewiness, and occasional messiness from stickiness and lingering residue on fingers and portable packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Emulsifiers (322, 471, 442, 476), Salt, Flavours, Raising Agents (500, 509).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Cadbury Curly Wurly Squirlies Chocolate Bites | 130g is available at 1 retailer
About this product
Candy · Bar