Is Cadbury Easter Creme Egg Low FODMAP?

Description
A seasonal egg-shaped candy features a smooth outer shell encasing a thick, sweet center; texture contrasts between crisp shell and gooey, creamy interior. Commonly eaten whole as a handheld treat, also added to gift baskets, or widely used melted and chopped in baking. Reviews note nostalgia and variable shell-to-centre consistency.

Description
A seasonal egg-shaped candy features a smooth outer shell encasing a thick, sweet center; texture contrasts between crisp shell and gooey, creamy interior. Commonly eaten whole as a handheld treat, also added to gift baskets, or widely used melted and chopped in baking. Reviews note nostalgia and variable shell-to-centre consistency.
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (soy), Natural Flavor And Artificial Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Artificial Flavor, Calcium Chloride, Egg Whites, Artificial Color (yellow 6). Contains: Soy, Eggs, Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


