This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CAKE BATTER NON-DAIRY FROZEN DESSERT, CAKE BATTER Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A frozen dessert delivering sweet, cake-batter style flavor and bakery-like notes, with a generally smooth yet sometimes icy texture. Commonly eaten by the scoop, paired with toppings, or used in sundaes and fillings. Reviewers note enjoyable cake-like taste, occasional textural inconsistency, and divided opinions on sweetness; serving occasions vary widely.

Ingredients

Purified Water, Organic Cane Sugar, Allulose, Sugarcane Fiber, And/Or Vegetable Fiber, Faba Bean Protein Concentrate, Gum Blend (Acacia, Tara, Guar), Natural Flavors, Sea Salt, Turmeric, Monk Fruit Concentrate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CAKE BATTER NON-DAIRY FROZEN DESSERT, CAKE BATTER | Spoonful