Is Campbells Sauces Skillet Thai Curry Chicken Pouch - 11 Oz Low FODMAP?
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Why it's not low FODMAP
- shallots
- skim milk, fermented anchovies
- dehydrated garlic
- garlic
- onion
- desiccated coconut
shallots
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
water, sugar, canola oil, modified food starch, green curry paste (green chili peppers, onion, ginger, sea salt, lemongrass, garlic, vinegar, spices, dehydrated garlic and onion, yeast, flavors, lime juice concentrate), desiccated coconut, jalapeno peppers, contains less than 2% of: skim milk, fermented anchovies (contains salt), cilantro, soy protein concentrate, dehydrated cream (milk), salt, shallots, garlic, maltodextrin, turmeric for color, flavoring, kaffir lime leaf extract, sunflower lecithin, basil extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Campbells Sauces Skillet Thai Curry Chicken Pouch - 11 Oz is available at 7 retailers
About this product
Sauce · Pouch