Is Carrington Farms Organic Flax Chia Blend Gluten Free -- 12 oz Gluten Free?

Description
Light, mildly nutty flavor with a slightly gritty, seedy texture that softens when hydrated. Commonly stirred into smoothies, yogurt, oatmeal, or baked goods to add body and thickness. Reviewers praise convenience and freshness, noting effective thickening and occasional clumping unless well-mixed. Packaging is resealable; some mention a mild, earthy aftertaste.

Description
Light, mildly nutty flavor with a slightly gritty, seedy texture that softens when hydrated. Commonly stirred into smoothies, yogurt, oatmeal, or baked goods to add body and thickness. Reviewers praise convenience and freshness, noting effective thickening and occasional clumping unless well-mixed. Packaging is resealable; some mention a mild, earthy aftertaste.
Ingredients
Organic Cold Milled Flax Seeds, Organic Chia Seeds
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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