Is CEDAR'S TZATZIKI MADE WITH GREEK YOGURT, 12 OZ Low FODMAP?
Description
A creamy, tangy dip with a cooling, savory profile and thick, spreadable texture, occasionally showing small chunks. Commonly used as a dip for vegetables and chips, a sauce for wraps and grilled items, or a sandwich spread. Reviewers note reliable flavor, convenient tub size, and occasional texture variability across purchases.
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Description
A creamy, tangy dip with a cooling, savory profile and thick, spreadable texture, occasionally showing small chunks. Commonly used as a dip for vegetables and chips, a sauce for wraps and grilled items, or a sandwich spread. Reviewers note reliable flavor, convenient tub size, and occasional texture variability across purchases.
Ingredients
Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Agar, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp. Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Cucumbers, Garlic, Sea Salt, White Vinegar, Dill.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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