No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CEDAR'S TZATZIKI MADE WITH GREEK YOGURT, 12 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A creamy, tangy dip with a cooling, savory profile and thick, spreadable texture, occasionally showing small chunks. Commonly used as a dip for vegetables and chips, a sauce for wraps and grilled items, or a sandwich spread. Reviewers note reliable flavor, convenient tub size, and occasional texture variability across purchases.

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Ingredients

Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Agar, Pectin, Cultures (Streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp. Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii)), Cucumbers, Garlic, Sea Salt, White Vinegar, Dill.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

CEDAR'S TZATZIKI MADE WITH GREEK YOGURT, 12 OZ is available at 7 retailers

Whole FoodsRalphsVitacostHarris TeeterWalmartMariano'sCentral Market

About this product

Dip · Spreadable

Flavor
GarlickyTangySavoryHerbaceous
Texture
Creamy
Commonly used for
DippingToppingSaladGarnishing
Low FODMAP? CEDAR'S TZATZIKI MADE WITH GREEK YOGURT, 12 OZ | Spoonful