Is CHERRY BERRY & KALE STRAWBERRIES, WILD BLUEBERRIES, CHERRIES & KALE, CHERRY BERRY & KALE Low FODMAP?
Description
Bright sweet‑tart fruit flavors combine with an earthy, leafy undertone; texture ranges from juicy, soft pieces to tender‑crisp leafy bits. Common uses include blending into smoothies, tossing into salads, or eating as a snack. Customer reviews note consistent flavor and convenience, with occasional comments about variable texture or stray stems.
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Description
Bright sweet‑tart fruit flavors combine with an earthy, leafy undertone; texture ranges from juicy, soft pieces to tender‑crisp leafy bits. Common uses include blending into smoothies, tossing into salads, or eating as a snack. Customer reviews note consistent flavor and convenience, with occasional comments about variable texture or stray stems.
Ingredients
Strawberries, Wild Blueberries, Cherries, Kale
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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