Is Chichi's® Medium Thick & Chunky Salsa 15.5 oz. Bottle Low FODMAP?
Description
Medium, tangy flavor with steady, moderate heat; texture is thick and chunky with visible chunks and a spoonable consistency. Commonly used as a chip dip, taco or nacho topping, and sandwich spread. Reviewers commonly note consistent thickness, ample chunkiness, reliable flavor balance, and suitability for casual entertaining and parties regularly.
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Description
Medium, tangy flavor with steady, moderate heat; texture is thick and chunky with visible chunks and a spoonable consistency. Commonly used as a chip dip, taco or nacho topping, and sandwich spread. Reviewers commonly note consistent thickness, ample chunkiness, reliable flavor balance, and suitability for casual entertaining and parties regularly.
Ingredients
tomatoes in tomato juice (contains citric acid ((to acidify), calcium chloride (firming)), water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), contains 2% or less of salt, white vinegar dehydrated garlic, onion powder, citric acid (to acidify) natural flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.