Is CHICKEN & WILD RICE STROGANOFF ROASTED WHITE MEAT CHICKEN, CREAMY MUSHROOM SAUCE, WHOLE GRAIN WILD RICE, BRUSSELS SPROUTS & CARROTS, CHICKEN & WILD RICE STROGANOFF Low FODMAP?

Description
Savory, creamy sauce coats tender pieces and hearty components, with roasted accompaniments providing pleasant bite and caramelized notes. Commonly used for quick weeknight dinners or reheated lunches, reviewers praise consistent flavor and satisfying texture, noting convenience; some mention occasional variation in sauce thickness and seasoning intensity across batches and portioning.

Description
Savory, creamy sauce coats tender pieces and hearty components, with roasted accompaniments providing pleasant bite and caramelized notes. Commonly used for quick weeknight dinners or reheated lunches, reviewers praise consistent flavor and satisfying texture, noting convenience; some mention occasional variation in sauce thickness and seasoning intensity across batches and portioning.
Ingredients
Roasted Brussels Sprouts, Roasted Seasoned Natural (Minimally Processed, No Artificial), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Organic Corn Starch, Natural Flavors, Sea Salt, Spice), Cooked Brown Rice, Water, Carrots, Mushrooms, Sour Cream (Cultured Milk, Cream), Cooked Wild Rice, Half And Half (Milk, Cream), Burgundy Wine (Wine, Salt), Less Than 2% Of Onions, Beef Broth Flavor (Beef Broth, Flavor, Salt), Modified Food Starch, Canola Oil, Garlic (Garlic, Water, Citric Acid), Mushroom Extract (Maltodextrin, Mushroom Extract, Palm Oil), Salt, Spice, Parsley, Xanthan Gum, Roasted Brussels Sprouts, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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