No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chunky Pasta Sauce, Green Pepper & Mushroom Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, chunky consistency with discernible chunks delivers savory, mildly tangy and earthy flavor suitable for tossing with pasta, spooning over baked dishes, or using as a pizza base. Reviewers commonly cite hearty texture and convenience, while sometimes noting occasional uneven chunk distribution and variability in seasoning from jar to jar.

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Ingredients

Tomato Puree (Water, Tomato Paste), Tomatoes, Diced Tomatoes In Tomato Juice, Mushrooms, Sugars, Soybean Oil, Salt, Dried Green Bell Pepper, Dried Garlic, Spices, Olive Oil, Dried Onion, Dried Celery, Romano Cheese (Cultured Part-skim Milk, Salt And Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Sauce · Liquid

Flavor
SavoryUmamiAcidicGarlicky
Texture
ChunkyCreamy
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Chunky Pasta Sauce, Green Pepper & Mushroom | Spoonful