This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CILANTRO LIME PEPPER SALT, CILANTRO LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Herbaceous, bright citrus notes with a mild spicy bite and coarse, crystalline texture; offers a lively layering of flavor rather than subtlety. Commonly used to finish grilled proteins, tacos, salads, avocado, and popcorn. Reviewers mention versatile, bold impact, ease of use, and say a light hand suits stronger batches overall.

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Ingredients

KOSHER SALT, SUGAR, GROUND BLACK PEPPER, RED CHILI PEPPER FLAKES, NATURAL FLAVORS INCLUDING LIME, CANOLA OIL, CILANTRO, SILICON DIOXIDE (PREVENTS CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Granule

Flavor
SaltyCitrusHerbaceousPeppery
Texture
GrainyCrunchy
Commonly used for
CookingGarnishingToppingSalad
Low FODMAP? CILANTRO LIME PEPPER SALT, CILANTRO LIME | Spoonful