No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT DARK CHOCOLATE CARAMEL RIBBONS IN COCONUT ICE CREAM, DIPPED IN DARK CHOCOLATE WITH TOASTED COCONUT SHAVINGS ICE CREAM BARS, COCONUT DARK CHOCOLATE CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coconut Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Coconut Cream, Corn Starch, Natural Flavor Lemon Juice Concentrate. Dark Chocolate and Vegetable Oil Coating with Praline Coconut Pieces: Dark Chocolate (Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Praline Coconut Pieces (Sugar, Coconut, Butter [Cream], Salt, Palm Oil), Coconut Oil, Soybean Oil. Caramel Variegate: Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Cream, Sugar, Water, Butter (Cream, Salt), Salt, Pectin, Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COCONUT DARK CHOCOLATE CARAMEL RIBBONS IN COCONUT ICE CREAM, DIPPED IN DARK CHOCOLATE WITH TOASTED COCONUT SHAVINGS ICE CREAM BARS, COCONUT DARK CHOCOLATE CARAMEL is available at 2 retailers

SafewayTarget

About this product

Ice Cream · Bar

Flavor
ChocolateyNuttyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? COCONUT DARK CHOCOLATE CARAMEL RIBBONS IN COCONUT ICE CREAM, DIPPED IN DARK CHOCOLATE WITH TOASTED COCONUT SHAVINGS ICE CREAM BARS, COCONUT DARK CHOCOLATE CARAMEL | Spoonful