Is Coffee Bean Nourishing Beverage Low FODMAP?
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Why it's not low FODMAP
- monk fruit juice concentrate
- organic tomato
- grass fed whey protein
- organic natural flavour
- grass fed milk protein
monk fruit juice concentrate
Dietitian noteUnless the juice is exclusively from lemon or lime, fruit juice concentrate is high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Coffee (Fair Trade Organic Coffee, Purified Water), Grass Fed Protein Blend (Grass Fed Milk Protein, Grass Fed Whey Protein), Brown Rice Syrup, Maple Syrup, Gum Arabic, Organic Flaxseed Oil, Organic Tapioca Syrup, Grass Fed Butter, Coconut Mct Oil, Organic Natural Flavour, Sunflower Lecithin, Tara Gum, Mixed Tocopherols, Monk Fruit Juice Concentrate, Green Tea Extract, Gellan Gum, Organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale, Potassium Carbonate, Organic Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Coffee Bean Nourishing Beverage is available at 2 retailers
About this product
Beverage · Bottle, Liquid