Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coles Finest Belgian Dark Chocolate 85% Cocoa Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Intense, bitter-sweet flavor with deep roasted and subtle fruity notes; firm bar delivers a clean snap and smooth, slowly melting texture. Commonly used for baking, melting into ganache, grating over desserts, or pairing with coffee and wines. Reviewers note consistent quality, pronounced bitterness, and suitability for recipes over casual snacking.

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Ingredients

Cocoa Mass, Sugar, Emulsifier (Soy Lecithin). May contain wheat and gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
BitterRich
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Coles Finest Belgian Dark Chocolate 85% Cocoa | Spoonful