Coles Joyful Low Sugar Dark Choc Berry Crunchy Nut Bars

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.
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Dairy Free
None
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GERD Friendly
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Peanuts (45%), soluble corn fibre, sunflower seeds, dark chocolate compound (6%) [sweetener (968, 960), palm oil**, bulking agent (1200), inulin, cocoa powder, emulsifier (322 from soy), natural flavour, milk solids, salt], rice crisps, glucose syrup, almonds (3.5%), inulin, sunflower oil, pumpkin seeds, raspberry jelly pieces (2.0%) [bulking agent (1200), gelling agent (410), sweetener (955), natural colour, natural flavour, humectant (422 (contains palm oil**)), 1520, food acid (330)], sweetened cranberry pieces (1.0%), natural flavours, food acid (330), salt, sweetener (960). ALLERGY ADVICE: Contains almond, milk, peanut, soy. May contain other tree nuts, sesame. **Contains palm oil.

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Coles Joyful Low Sugar Dark Choc Berry Crunchy Nut Bars Ingredients | Spoonful