Is Coles Special Cheeseburger Sauce Low FODMAP?
Description
A creamy, smooth sauce offering tangy, mildly sweet cheeseburger flavor; commonly used as a burger topping, sandwich spread, or dipping sauce for fries and nuggets. Reviewers often praise its convenience and familiar taste, noting good value, while some comment on sweetness and salt balance differing from expectations across purchase occasions.
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Description
A creamy, smooth sauce offering tangy, mildly sweet cheeseburger flavor; commonly used as a burger topping, sandwich spread, or dipping sauce for fries and nuggets. Reviewers often praise its convenience and familiar taste, noting good value, while some comment on sweetness and salt balance differing from expectations across purchase occasions.
Ingredients
Tomato Puree, Sugar, Vinegar, Mustard (acetic Acid), Onion, Gherkin (lactic Acid), Salt, Thickeners (1422, 415), Potassium Sorbate, Herb And Spice Extracts. May Be Present: Soy And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.