No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Columbus Calabrese Salame Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold, spicy cured meat with a coarse, slightly chewy texture, often thinly sliced for sandwiches, charcuterie boards, pizzas, and antipasto plates. Reviewers commonly note its robust, savory heat, satisfying mouthfeel, and versatility; occasional comments mention pronounced saltiness and variable slice thickness from different packages. Many customers slice it very thin.

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Ingredients

Pork, Salt, Nonfat dry milk, Sugar, Corn syrup, Wine, Red pepper, Spices, Chili pepper, Garlic powder, Lactic acid starter culture, Sodium nitrite, Sodium nitrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Meat · Loaf

Flavor
SpicyPepperySavory
Texture
DenseChewy
Commonly used for
SnackingSandwichLunch
Low FODMAP? Columbus Calabrese Salame | Spoonful