Is Comfort AR Low FODMAP?

Ingredients

Sólidos de la leche (Leche descremada, Suero de leche desmineralizado, Lactosa, Concentrado de proteína de suero de leche), Aceites vegetales (Aceite de palma (Elaeis guineensis), Aceite de semilla de palma (Elaeis guineensis), Aceite de canola de bajo contenido de ácido erúcico (Brassica napus), Aceite de girasol (Helianthus annuus)), Proteína de suero de leche hidrolizada, Goma de algarrobo, Maltodextrina, Galacto-oligosacáridos, Fosfato cálcico dibásico, Fosfato cálcico tribásico, Emulsionante (Ésteres mono y diglicéridos de ácido cítrico), Aceite de pescado, Citrato potásico, Carbonato de calcio, Cloruro de colina, Cloruro sódico, Aceite unicelular (Mortierella alpina), Sales magnésicas de ácido cítrico, Cloruro potásico, L-Ascorbato sódico, Cloruro magnésico, Mioinositol, Taurina, Sulfato ferroso, Emulsionante (Lecitina de girasol (Helianthus annuus)), Hidróxido de cálcico, L-fenilalanina, L-tirosina, Sulfato de zinc, Uridina 5'-monofosfato disódica, Palmitato de ascorbilo, D-pantotenato cálcico, Antioxidante (Mezcla de tocoferoles concentrados), Citidina 5'-monofosfato, DL-alfa tocoferil acetato, Inosina 5'-monofosfato disódica, Nicotinamida, Adenosina 5'-monofosfato, Tartrato de L-carnitina, Guanosina 5'-monofosfato disódica, Sulfato cúprico, Hidrocloruro de tiamina, Riboflavina, Acetato de retinilo, Hidrocloruro de piridoxina, Sulfato de manganeso II, Acido fólico, Yoduro potásico, Fitomenadiona, Selenito sódico, D-biotina, Colecalciferol, Cianocobalamina, Contiene: Leche de vaca, lactosa y productos derivados del pescado.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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