Is Cookies maxi pepites chocolat 184g Low FODMAP?

Ingredients

Farine de blé 29%, chunks de chocolat 27 9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), sucre, pépites de chocolat 10,1% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), huile de colza, beurre pâtissier (lait), amidon de blé, blanc d'oeuf liquide, poudres à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, poudre de lait entier, caramel (sucre, eau), sel, arôme, colorant : caroténoïdes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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