This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Core Power Elite High Protein Chocolate Milk Shake Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor with a smooth, creamy texture that many describe as thick and milkshake-like. Commonly consumed after workouts, as a quick snack, or for on-the-go convenience. Reviewers often note satisfying chocolate taste and portability; some mention excessive sweetness, variable thickness, packaging leaks, and occasional price concerns in online reviews.

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Ingredients

Partly Skimmed Lactose Free Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme), Alkalized Cocoa, Honey, Maltodextrin, Natural Flavours, Sodium Polyphosphate, Acesulfame-potassium, Sucralose, Carrageenan, Contains Per 414, : 8Sucralose, Mg Acesulfame-potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Core Power Elite High Protein Chocolate Milk Shake is available at 2 retailers

Independent City MarketGrocery Gateway

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfast ItemSnackingMeal Prep
Low FODMAP? Core Power Elite High Protein Chocolate Milk Shake | Spoonful