Is Core Power High Protein Milk Shake,Vanilla Low FODMAP?
Description
Vanilla-flavored shake offers a pronounced sweet vanilla taste and a thick, creamy mouthfeel; commonly consumed chilled as an on-the-go beverage, quick snack, or post-exercise drink. Reviewers frequently cite smooth texture and strong vanilla flavor, noting convenient packaging while some report it can be overly sweet or rich, depending on preference.
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Description
Vanilla-flavored shake offers a pronounced sweet vanilla taste and a thick, creamy mouthfeel; commonly consumed chilled as an on-the-go beverage, quick snack, or post-exercise drink. Reviewers frequently cite smooth texture and strong vanilla flavor, noting convenient packaging while some report it can be overly sweet or rich, depending on preference.
Ingredients
Ultrafiltered Partly Skimmed Lactose Free Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3, Lactase Enzyme), Natural Flavour, Concentrated Monk Fruit Juice, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame-potassium, Sucralose, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Ugh!
This is so sweet that I couldn’t drink more than a few sips. Poured the rest down the drain.
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