Is Crook & Marker Beer, Spiked Tea, Variety Pack Low FODMAP?

Ingredients

Lemon Tea Ingredients: Organic Brewed Tea (Purified Water, Organic Black Tea), Organic Alcohol From Ancient Grains (Organic Amaranth, Organic Millet & Organic Quinoa) & Organic Cassava Root Extract, Organic Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric Acid, Organic Erythritol, Peach Tea Ingredients: Organic Brewed Tea (Purified Water, Organic Black Tea), Organic Alcohol From Ancient Grains (Organic Amaranth, Organic Millet & Organic Quinoa) & Organic Cassava Root Extract, Organic Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric & Malic Acids, Organic Erythritol, Sweet Tea Ingredients: Organic Brewed Tea (Purified Water, Organic Black Tea), Organic Alcohol From Ancient Grains (Organic Amaranth, Organic Millet & Organic Quinoa) & Organic Cassava Root Extract, Organic Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Organic Erythritol, Raspberry Tea Ingredients: Organic Brewed Tea (Purified Water, Organic Black Tea), Organic Alcohol From Ancient Grains (Organic Amaranth, Organic Millet & Organic Quinoa) & Organic Cassava Root Extract, Organic Natural Flavors, Less Than 1% Of: Organic Stevia Leaf Extract, Sodium Citrate, Citric & Malic Acids, Organic Erythritol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products