Is Curl Sculpt Conditioning Cream Gel Low FODMAP?

Ingredients

Aqua/Water/Eau, Dimethicone, Glycerin, Hydrogenated Starch Hydrolysate, Propylene Glycol, PEG/PPG-4/12 Dimethicone, Guar Hydroxypropyltrimonium Chloride, PVP, Parfum/Fragrance, Phenoxyethanol, Polyquaternium-37, Persea Gratissima Oil/Avocado Oil, Caprylyl Glycol, Paraffinum Liquidum/Mineral Oil/Huile Minerale, PPG-1 Trideceth-6, Limonene, Hexyl Cinnamal Acrylates Copolymer, Linalool, Sorbitan Oleate, Fumaric Acid, Amyl Cinnamal, Butyrospermum Parkii Butter/Shea Butter, Citric Acid, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Tocopherol, Helianthus Annuus Seed Oil/Sunflower Seed Oil, Rosmarinus Officinalis Leaf Extract/Rosemary Leaf Extract Triethanolamine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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