Is Dannon Whole Milk Non-GMO Project Verified Plain Yogurt - 32oz Tub Low FODMAP?
Description
Thick, creamy plain yogurt with a mild tang; smooth texture blends well into sauces, smoothies, parfaits, and baking. Reviewers commonly note consistent creaminess and versatility for snacks and cooking, though some report occasional separation or slight variance in thickness between tubs and suitability for larger households seeking multi-use options daily.
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Description
Thick, creamy plain yogurt with a mild tang; smooth texture blends well into sauces, smoothies, parfaits, and baking. Reviewers commonly note consistent creaminess and versatility for snacks and cooking, though some report occasional separation or slight variance in thickness between tubs and suitability for larger households seeking multi-use options daily.
Ingredients
Cultured Grade A Milk. Contains Active Yogurt Cultures S. Thermophilus, L. Bulgaricus & L. Acidophilus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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