Is Diego's GoWell Gluten Free Wraps - 360g (6pack) Low FODMAP?
Description
Soft, mildly savory flavor with a neutral profile that complements fillings. Texture is pliable and slightly chewy, holds together well when filled or folded. Commonly used for sandwiches, burritos, and warm toasts; reviewers note consistent size, reliable flexibility, occasional tearing with heavy fillings, and suitability for quick meal preparation tasks.
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Description
Soft, mildly savory flavor with a neutral profile that complements fillings. Texture is pliable and slightly chewy, holds together well when filled or folded. Commonly used for sandwiches, burritos, and warm toasts; reviewers note consistent size, reliable flexibility, occasional tearing with heavy fillings, and suitability for quick meal preparation tasks.
Ingredients
gluten free flour (41%) [organic corn masa, organic brown rice flour], filtered water, tapioca flour, potato [potato, emulsifier (471), food acid (330)], sunflower oil, bamboo fibre, raising agents (450, 500), acidity regulator (297), thickeners (412, 466), preservatives (281, 200)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.