Is DOUBLE RASPBERRY ICE CREAM DIPPED IN A CHOCOLATEY COATING, RASPBERRY SAUCE AND MILK CHOCOLATE MINI ICE CREAM BARS, DOUBLE RASPBERRY Low FODMAP?

Ingredients

Milk Chocolate Coating (Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (Emulsifier) And Soy Lecithin (Emulsifier), Vanilla Extract), Milk, Raspberry Sauce (Corn Syrup, Water, Raspberry Puree, Sugar, Modified Corn Starch, Raspberry Juice Concentrate, Fructose, Salt, Natural Flavor, Fruit And Vegetable Concentrates (For Color), Citric Acid, Potassium Sorbate (Used To Protect Quality), Carrageenan, Xanthan Gum), Cream, Chocolatey Coating (Coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract), Sugar, Raspberry Puree Concentrate, Less Than 2% Of: Corn Syrup, Raspberry Juice Concentrate, Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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