Is DOUBLE STUFFED COOKIE DOUGH FLAVORS COMBAT CRUNCH PROTEIN BAR, DOUBLE STUFFED COOKIE DOUGH Low FODMAP?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), CHICORY ROOT FIBER, SUGAR, VEGETABLE OILS (PALM,PALM KERNEL), MALTITOL, VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, WATER, CHOCOLATE LIQUOR, ALMONDS, RESISTANT MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, POTASSIUM SORBATE, COCOA BUTTER, TAPIOCA STARCH, PEANUTS, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.